Member Resources

Curiosity Vault

We're living in a world obsessed with certainty. It's time to embrace exploring the unknown.

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Welcome, curious soul

You've found your way to a collection of resources designed to spark wonder.

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Meditation Vault

Guided practices for presence and awareness

FOUNDATION
Awareness vs Insight

A short practice to notice get curious about the difference between being aware and noting an insight

14:30
FOUNDATION
Beginners Breath

Practice looking at things anew, by experiencing each breath as if for the first time.

13:10
INSIGHT
Question Meditation

Time to get curious and through prompts...

15:56
VISUALISATION
Visualisation Body Scan

Take a moment to get curious about how you're feeling by tuning in to you body.

15:40
VISUALISATION
River Meditation

Explore the joys of flowing gifts in this calming and energising visualisation.

11:44
KINDNESS
Loving Kindness Meditation

Cultivate genuine compassion, soften self-criticism and deepen your connection with everyone you meet.

18:57

Resources

Inspiration to sharpen your curiosity...

Books

BOOK

Peaks and Valleys

by Spencer Johnson

A wonderful short book about navigating life's peaks and valleys.

Buy this book →
BOOK

Feck Perfuction

by James Victore

Dangerous ideas on the business of life. This is a soul-cracker; in a good way.

Buy this book →
BOOK

The New Happy

by Stephanie Harrison

Rewrite the way you think about happiness.

Buy this book →
BOOK

DO/ Conversation

by Robert Poynton

Get better at conversation. With others. With your self.

Buy this book →
BOOK

Tiny Habits

by BJ Fogg

Learn the science of personal change. (P.S. it's better than Atomic Habits).

Buy this book →
BOOK

Alchemy

by Rory Sutherland

The magic of original thinking in a world of mind-numbing conformity.

Buy this book →
BOOK

The Second Mountain

by David Brooks

It’s time to find what truly matters to you, not what other people tell us to want.

Buy this book →

Videos

VIDEO

Why you should quit social media

by Cal Newport

Cal debunks 3 common objections offered as rationale for keeping that all-important Facebook account.

Watch video →
VIDEO

How social media makes us unsocial

by Allison Graham

A witty and ironic view of how we feel isolated, despite having countless ways of connecting with each other.

Watch video →
VIDEO

Express Yo Self

by Mykel Dixon

When a groove comes to you pause and think about those times you've hesitated, take a deep breath, think of the times of connections and cut loose.

Watch video →
VIDEO

Don't Think

by Ray Bradbury

The writer Ray Bradbury kept these two words above his typewriter…

Watch video →

Curious Thinking

ARTICLE

First Principles Thinking

Farnam Street

Avoid assumptions by starting with the essentials.

Read →
ARTICLE

Second-order Thinking

Farnam Street

Start asking "and then what?"

Read →
ARTICLE

Inversion

Farnam Street

The opposite of a good idea can be another good idea.

Read →
PERSPECTIVE

Beginner's Mind

Zen Buddhism

Adopt an open and curious mind.

Read →
EXERCISE

Energy Map

Kevin Karaca

Learn what drains you and what lifts you up.

Download →

Tools

APP

How We Feel

A journal for your wellbeing

Track emotions, understand patterns, and support your overall wellbeing with a simple daily check-in.

Get app →
APP

Mood

Track your mood

See how you feel with one tap a day, so that you can see the big picture and take charge of your mental well-being.

Get app →

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